Out of Office Notice

Please note that I will be out of the office from Wednesday, September 16 through Monday, September 21, and will return on Tuesday, September 22.

During this time, I will not be available for appointments, and messages will not be monitored while I'm away. The online booking portal will remain open for scheduling and managing appointments.

If you are in need of immediate support or are experiencing a mental health crisis, please reach out to confidential, 24/7 services, including:

  • Alberta Mental Health Helpline: 1-877-303-2642
  • Suicide Crisis Helpline: Call or text 988
  • Emergency Services: Call 911 or visit your nearest emergency room

Additional resources are listed here

Thank you, and please take good care of yourself.

Warmly,

Annika

WELCOME

I am currently accepting new clients (18+) and would be happy to support you on your journey!

Life can be overwhelming, and sometimes you just need someone to talk to. If you’re navigating stress, anxiety, trauma, or life changes, you don’t have to face it alone. I’m here to walk alongside you, offering a compassionate space where you can feel heard, supported, and understood.

Hi, I’m Annika, and I’m so glad you’re here. At Schaefer Counselling Services, you’ll find personalized support to help you manage life’s challenges and find your way forward. Please take a moment to explore my website, and don’t hesitate to reach out if you have any questions or would like to schedule a free 30-minute introductory call.

I look forward to connecting with you. Until then, take care of yourself.

About Annika

Discover the Benefits

Explore how personalized counselling can enhance your well-being
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Personalized Adult Counselling

Tailored counselling sessions designed to meet your unique needs and goals.
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Confidential and Secure

A secure environment where your privacy and comfort are prioritized.
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Professional Certification

I am professionally certified and regularly engage in continuous education to further develop my practice to enhance client outcomes. I adhere to ethical standards set forth by the Canadian Psychological Association.

Ready to get started?

This is the simple process with Schaefer Counselling Services.
Book An Introductory Call

Book An Introductory Call

Schedule a free 30-minute introductory call or an initial session with Annika
Receive Personalized Care

Receive Personalized Care

Work with me to create a treatment plan that is tailored to your individual needs, preferences, and goals.
Start the Healing Process

Start the Healing Process

Gain deeper self-awareness, self-insight, and enjoy feeling your progress.

Take the first step

Book your appointment to begin a path towards wellness and support.
Schedule an Appointment

Inclusion and Recognition

In my practice, I am committed to including and recognizing all clients, regardless of race, age, ethnicity, culture, ability, gender identity and expression, sexual orientation, relationship status, religious affiliation, socio-economic status, neurodiversity, or any other part of an individual’s identity. I strive to create an affirming and respectful environment where all aspects of identity are welcomed and valued.

In an effort to protect our clients and staff, we kindly request that you do not attend in-person sessions if you are experiencing flu-like symptoms or any contagious airborne illnesses, such as the common cold or COVID-19.

If you are unable to attend in person due to illness, we are happy to offer the option of switching to a telehealth video or phone session. To ensure a smooth transition, please provide at least 24 hours' notice for rescheduling or cancellations.

Thank you for your understanding and cooperation.

Trust & Community Recognition

Honoured to serve the St. Albert community and grateful for the trust of the individuals I walk alongside.
Schaefer Counselling Services, St. Albert: 2026 Canadian Choice Award Winner for Mental Health Clinics.
Schaefer Counselling Services - 2025 CommunityVotes St. Albert Silver Winner, Therapy & Counselling