December often brings a mix of emotions — joy, pressure, nostalgia, stress, grief, and expectations. For many people, it’s one of the most emotionally complex months of the year.
Therapy can offer a grounding space to navigate this complexity.
In December, I have a few session openings available before Christmas for those needing support with:
- grief (especially fresh or seasonal grief)
- navigating holiday expectations
- family tension or boundary-setting
- stress and emotional fatigue
- loneliness or disconnection
- the heaviness that can surface at this time of year
Whether you’re looking for clarity, grounding, or compassionate support, you’re welcome to book a session.
Annika Schaefer
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