Family Day is a moment to pause and celebrate connection, love, and belonging. But “family” can look very different for each of us. Some find comfort and joy in their relatives, while others build family through friends, community, or chosen bonds.
If today feels warm and uplifting, may you cherish it. If it brings challenges, reminders of loss, or complicated feelings, know that your experience is valid. However you define family, you deserve relationships that nurture and support you.
Take care of yourself in ways that feel right for you. And if today feels heavy or difficult, you don’t have to navigate it alone—I’m here to support you.
Annika Schaefer
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