Well, folks, we’ve made it to Friday! Sometimes, the week feels like a marathon, and we forget to acknowledge how far we’ve come. Fridays are a perfect reminder to pause and give ourselves credit for everything we’ve accomplished—big or small.

Take our Miss Mabel, for example. On our walk yesterday afternoon, she made a perfect mid-air catch (even if the photo didn’t do it justice), dropped the ball at my feet, and pranced back, tail wagging with pure pride—ready to do it all over again. She’s all about celebrating her wins!

So, what about you? Did you conquer a challenge, navigate the week without burning out, or simply give yourself grace when things didn’t go as planned? Whatever it was, it counts! Today, I invite you to take a moment to recognize the little things that made you smile, helped you push through, or just kept you going.

As we head into the weekend, reflect on one thing that made you feel good this week. And if you’d like support in nurturing your well-being, managing stress, or finding ways to celebrate yourself more often, I’m here to walk alongside you.

Annika Schaefer

Annika Schaefer

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