Today’s Question: How did I handle something this week in a way that shows my growth?
Progress doesn’t always come with fanfare. Sometimes, it looks like:
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A calmer response than usual
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A quicker recovery from stress or frustration
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A boundary you wouldn’t have set six months ago
These moments matter. They reflect change and growth, even when it doesn’t feel dramatic.
Take a moment today to notice your progress — you’re likely further along than you realize.
If you’re ready to explore your own growth with support, I’m here to help. I offer in-person sessions in St. Albert and virtual sessions across Alberta and beyond. Book your free 30-minute consultation here.
Annika Schaefer
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