Mother’s Day can bring up a mix of emotions — joy, gratitude, longing, grief, or even tension. Today, we hold space for all of it.
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To the mothers who are celebrated — thank you for the love you give.
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To those who long to be mothers or have chosen a different path — we see you and honour your journey.
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To mothers who have lost children, and children who have lost mothers — our hearts are with you.
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To those whose relationship with motherhood, or with their own mother, is complicated — you matter deeply.
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To those who mother in nontraditional ways — stepmoms, aunties, grandmas, mentors, caregivers, and chosen family — you are part of what makes this day meaningful.
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To anyone who finds today difficult in ways words can’t capture — your pain is real, and we hold it gently with you.
Whatever your story, may you find a moment of tenderness and care today. You are not alone.
Follow me @schaefercounsellingservices on Instagram and Facebook for mental health insights, self-care tips, and encouragement.
If you’d like extra support, I’m welcoming new clients for in-person sessions in St. Albert and virtual therapy across Alberta and several provinces.
Annika Schaefer
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