If you or someone you know is struggling with anxiety, depression, trauma, or ongoing stress, therapy can provide a grounding and reflective space to work through these challenges.
I work with adults navigating the pressures of everyday life, difficult past experiences, and the emotional weight that can build over time. Whether you’re starting therapy for the first time or returning after a break, you are welcome here.
As summer begins to wind down, this can be a meaningful moment to invest in your well-being and create space for support, reflection, and growth.
Services Offered:
In-person sessions in St. Albert
Virtual counselling available throughout Alberta
To book a free 30-minute consulation, click the Schedule With Annika button.
Annika Schaefer
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