What becomes possible when you stop resisting reality?
Not giving up. Not giving in. Just softening into what is — with compassion and presence.
When we allow ourselves this space:
We may start to breathe easier
We may feel less alone
We may notice room for something new to emerge
Acceptance is not a sign of weakness — it’s a powerful turning point. It creates space for clarity, growth, and renewed energy, even in the midst of challenges.
Reflection: What might shift in your life if you stopped struggling against your current reality?
If you’d like support exploring acceptance, coping, or navigating life’s transitions, I’m here to walk alongside you — with in-person sessions in St. Albert and virtual sessions across Alberta and beyond.
Annika Schaefer
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