December can feel full — full of events, emotions, pressure, and expectations. Many people move through this season holding more than they speak about: grief that resurfaces, stress that accumulates, and a pace that can feel hard to keep up with.
Amidst all this fullness, it’s often the smallest joys that offer the greatest comfort.
Simple joys anchor us.
They remind us to slow down, breathe, and pay attention to what’s right in front of us.
A warm drink between cold hands.
A soft blanket.
The quiet glow of lights in a window.
These tiny moments matter more than we often realize. They soothe the nervous system, offer micro-moments of safety and grounding, and create space for ease in an otherwise demanding month.
You don’t have to chase big joy this season.
Small joy is enough.
If this time of year feels heavy or overwhelming, support is available. You’re welcome to connect, reflect, and move through this season at a pace that feels right for you.
Annika Schaefer
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