As the week comes to a close, take a quiet moment to check in with yourself. How are you feeling? What do you truly need right now?
It’s easy to look outside ourselves for guidance, but often the answers we seek are already within. Your inner compass knows what nurtures your mind, body, and spirit—it’s waiting for you to listen.
This weekend, consider setting aside some time for reflection. Trust your instincts, honor your needs, and take a step toward what feels aligned and restorative.
How will you honor your inner wisdom today?
Annika Schaefer
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