For months, we’ve been sharing thoughtful content about mental health, healing, and self-care to support you on your journey.

If you’re looking for moments of reflection, encouragement, and insight, we invite you to follow us here and on our other platforms:

  • Facebook: Schaefer Counselling Services

  • Instagram: @schaefercounsellingservices

  • LinkedIn: Annika Schaefer

Whether you’re seeking encouragement for yourself or someone you care about, our posts are here to offer support, understanding, and connection.

Feel free to share with anyone who might benefit. Thank you for being part of our growing community!

Annika Schaefer

Annika Schaefer

Contact Me